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I Am the King of the Common Cold – and I Can Reveal How to Avoid One

This time a year ago, I found myself participating in a broadcast in the company of three performers. Included were a Ghanaian-origin rapper, a well-known pop singer, plus a renowned mezzo-soprano. The coldest season was upon us. The night before, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in the Surrey region. The festivities were fun, however at that moment, to break the silence, I wondered ways to dodge the common cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, how come some people have nose-blows like trumpets, and some do not? A topic for future discussion.

The Response of the Singers

When I brought up my evening, this trio of troubadours in the waiting area took two actions. First, they moved back a bit. Second, they launched into an animated conversation about preventing colds which understandable due to their profession was almost an obsession. I understand that, but I have skin in this game too – I need to dodge colds no matter what as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My symptoms persist. My nasal passages are more congested, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My family, alert to the initial throat noises indicating trouble ahead, either kick me out of the room or evacuate the area. Back when I presented football on ITV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Cans off!” the studio director would holler to everyone to avoid auditory overload, overloading their audio gear.

Managing Stuffy Noses

When it comes to congestion, don’t start me. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mom advocates … they provide temporary relief before admitting defeat. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, though that's not necessarily beneficial. In my first year away at university, without my mother's home remedies, the cleaning staff at our accommodation showed me kindness. “I have the perfect solution, you dear. I'll return shortly.” She was very lovely, distinctly Irish, and very insistent that I ate the peeled, raw onion she brought to my sickbed. She stood and watched me do so. Kind soul. No improvement resulted, unfortunately, other than causing digestive turmoil and creating bad breath.

The Singer’s Prevention Strategy

Thus, I hate colds and firmly believe avoiding is superior to treating which traditional or modern, are ineffective. I focused carefully together with the other artists as the singer detailed her prevention methods. With seasonal gigs on the schedule, she clearly took it all very seriously. She directed us to sanitize hands regularly all winter long based on her explanation in addition, extra steps were needed for social events and gatherings. Before any event, she recommended a couple of blasts of a nasal spray through the nasal passages – even if healthy. Extreme. I like it. And, get this, she insisted on following it up later with additional bursts of the same stuff.

My Experience

I adopted the method. And I can report I snuffled not once all last winter. There were drawbacks: the numerous products I purchased, lost, bought again, rediscovered, etc. Plus the frustrating time finding you've squashed the gel bottle kept in your jeans and it’s now splurging everywhere. However, an acceptable trade-off. With winter returning, I'm fully prepared with the singer's suggested supplies. I'm set for the fight.

The writer

Cheryl Johnson

A film historian and critic with over a decade of experience, specializing in mid-20th century cinema and its cultural impact.

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